Transformare liniștită 7 Tehnici eficiente de ameliorare a stresului pentru a vă ajuta să trăiți o viață mai pașnică

Transformarea liniștită: transformarea vieții dupa tehnici eficiente de ameliorare a stresului (*7*)(*7*) Stresul este o fractiune normală a vieții, dar excesiv manos stres eventual chinui un consecvent catre sănătății noastre fizice și psihice. În aiest paragraf, vom basadi ce este stresul, ce îl provoacă și cum ne eventual a repartiza corpurile și mințile. De asemanator, vom a propune sfaturi catre cum să facem față stresului și să -l gestionăm într -un mod sănătos. Ce este stresul? Stresul este răspunsul urzicar al organismului la o atatare sau o amenințare. Când suntem stresați, corpurile noastre eliberează hormoni bunaoara adrenalină și cortizol, fiecare ne pot ajuta să luptăm sau să fugim din capcana. Cu toate acestea, apoi când suntem sub stres cronic, acești hormoni pot rămâne excesiv manos stagiune în corpul nostru, ceea ce adormi la o insiruire de probleme de sănătate. Cauze de stres Există multe lucruri fiecare pot a intarata stres, […]

Tiberiu Ungureanude 5 decembrie 2024 8 Timp de citire minute 51 Timpurile Citite

Transformare liniștită 7 Tehnici eficiente de ameliorare a stresului pentru a vă ajuta să trăiți o viață mai pașnică

Cuprins

Ce este stresul?
Cauze de stres
Tehnici sănătoase de gestionare a stresului
Tehnici nesănătoase de gestionare a stresului
Ce este stresul?
Iii. Cauze de stres
Iv. Simptome de stres
V. Efectele stresului
VI Intensifica față stresului
VII. Tehnici sănătoase de gestionare a stresului
Ix. Tatuaj de stres cronic

Transformarea liniștită: transformarea vieții prin tehnici eficiente de ameliorare a stresului

Transformarea liniștită: transformarea vieții dupa tehnici eficiente de ameliorare a stresului (*7*)<br />(*7*)</p> <p>Stresul este o fractiune normală a vieții, dar excesiv manos stres eventual chinui un consecvent catre sănătății noastre fizice și psihice. În aiest paragraf, vom basadi ce este stresul, ce îl provoacă și cum ne eventual a repartiza corpurile și mințile. De asemanator, vom a propune sfaturi catre cum să facem față stresului și să -l gestionăm într -un mod sănătos.</p> <h2 id="ce-este-stresul">Ce este stresul?</h2> <p>Stresul este răspunsul urzicar al organismului la o atatare sau o amenințare. Când suntem stresați, corpurile noastre eliberează hormoni bunaoara adrenalină și cortizol, fiecare ne pot ajuta să luptăm sau să fugim din capcana. Cu toate acestea, apoi când suntem sub stres cronic, acești hormoni pot rămâne excesiv manos stagiune în corpul nostru, ceea ce adormi la o insiruire de probleme de sănătate.</p> <h3 id="cauze-de-stres">Cauze de stres</h3> <p>Există multe lucruri fiecare pot a intarata stres, inclusiv:</p> <ul> <li>Evenimente majore de viață, cum ar fi o strapeala de locuri de muncă, divorț sau moartea unei persoane dragi</li> <li>Stresori minori, cum ar fi blocaje de umblet, argumente cu prietenii sau familia sau termenele limită la locul de muncă</li> <li>Condiții cronice de sănătate</li> <li>Trăsături de individualitate, cum ar fi perfecționismul sau timiditatea</li> </ul> <h4>Simptome de stres<br /> </h4> <p>Stresul eventual a intarata o pluralitate de simptome fizice, emoționale și comportamentale, inclusiv:</p> <ul> <li>Dureri de cap</li> <li>Tensiunea musculară</li> <li>Palpitații cardiace</li> <li>Pierdut respirației</li> <li>Transpiraţie</li> <li>Greaţă</li> <li>Iesire</li> <li>Nesomn</li> <li>Nervozitate</li> <li>Sora</li> <li>Depresie</li> <li>Temere</li> </ul> <h4>Efectele stresului<br /> </h4> <p>Stresul eventual chinui un coliziune prejudiciabil catre sănătății noastre fizice și psihice. Ne eventual crește riscul de a inainta o insiruire de probleme de sănătate, inclusiv:</p> <ul> <li>Zacea de inimă</li> <li>Tensiune arterială</li> <li>Denivelare vascular intelectual</li> <li>Boaladezahar</li> <li>Probleme digestive</li> <li>Probleme de soileala</li> <li>Probleme de sănătate mintală, cum ar fi depresia și anxietatea</li> </ul> <h2>Intensifica față stresului<br /> </h2> <p>Există o insiruire de lucruri pe fiecare le putem a o lua pentru a a o lua față stresului și a -l gestiona într -un mod sănătos. Acestea includ:</p> <ul> <li>Tehnici de pace, cum ar fi yoga, meditația și respirația profundă</li> <li>Profesa</li> <li>Mâncare sănătoasă</li> <li>Dormind a accede</li> <li>Ajutorie sociabil</li> <li>Stabilirea obiectivelor realiste</li> <li>Evitarea cofeinei și a alcoolului</li> </ul> <h2 id="tehnici-sanatoase-de-gestionare-a-stresului">Tehnici sănătoase de gestionare a stresului</h2> <p>Există o insiruire de tehnici sănătoase de gestionare a stresului pe fiecare le putem aplica pentru a a o lua față stresului și a -l gestiona într -un mod sănătos. Acestea includ:</p> <ul> <li>Tehnici de pace, cum ar fi yoga, meditația și respirația profundă</li> <li>Profesa</li> <li>Mâncare sănătoasă</li> <li>Dormind a accede</li> <li>Ajutorie sociabil</li> <li>Stabilirea obiectivelor realiste</li> <li>Evitarea cofeinei și a alcoolului</li> </ul> <div style="clear:both; margin-top:0em; margin-bottom:1em;"><a href="https://bilgiust.com/intareste-ti-rezistenta-mentala-prin-puterea-meditatiei/" target="_blank" rel="dofollow" class="uc8a4009907cb3dd814e53d18bc5787bb"><style> .uc8a4009907cb3dd814e53d18bc5787bb { padding:0px; margin: 0; padding-top:1em!important; padding-bottom:1em!important; width:100%; display: block; font-weight:bold; background-color:#eaeaea; border:0!important; border-left:4px solid #3498DB!important; text-decoration:none; } .uc8a4009907cb3dd814e53d18bc5787bb:active, .uc8a4009907cb3dd814e53d18bc5787bb:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; text-decoration:none; } .uc8a4009907cb3dd814e53d18bc5787bb { transition: background-color 250ms; webkit-transition: background-color 250ms; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; } .uc8a4009907cb3dd814e53d18bc5787bb .ctaText { font-weight:bold; color:#464646; text-decoration:none; font-size: 16px; } .uc8a4009907cb3dd814e53d18bc5787bb .postTitle { color:#3498DB; text-decoration: underline!important; font-size: 16px; } .uc8a4009907cb3dd814e53d18bc5787bb:hover .postTitle { text-decoration: underline!important; } </style><div style="padding-left:1em; padding-right:1em;"><span class="ctaText">Vă Rugăm Să Citiți</span> <span class="postTitle">Întărește-ți rezistența mentală prin puterea meditației</span></div></a></div><h2 id="tehnici-nesanatoase-de-gestionare-a-stresului">Tehnici nesănătoase de gestionare a stresului</h2> <p>Există, de asemanator, o insiruire de tehnici nesănătoase de gestionare a stresului pe fiecare ar a rascoli să le evităm. Acestea includ:</p> <ul> <li>Mâncarea alimentelor nesănătoase</li> <li>Bea excesiv manos spiritus</li> <table> <tr> <th>Tehnici de ameliorare a stresului</th> <th>Tehnici de gestionare a stresului</th> </tr> <tr> <td>Mindfulness</td> <td>Stapanie sănătoasă</td> </tr> <tr> <td>Meditaţie</td> <td>Exercițiu concordant</td> </tr> <tr> <td>Yoga</td> <td>Ajutorie sociabil</td> </tr> <tr> <td>Tehnici de pace</td> <td>Evitarea mecanismelor de coping nesănătoase</td> </tr> </table> <p> <img decoding="async" src="https://bilgiust.com/wp-content/uploads/2025/01/1737737074_639_Transformare-linistita-7-Tehnici-eficiente-de-ameliorare-a-stresului-pentru.jpeg" alt="Transformarea liniștită: transformarea vieții prin tehnici eficiente de ameliorare a stresului" style="width:600px;height:400px;" title="Transformare liniștită 7 Tehnici eficiente de ameliorare a stresului pentru a vă ajuta să trăiți o viață mai pașnică 2"/></p> <h2 id="ce-este-stresul">Ce este stresul?</h2> <p>Stresul este un răspuns urzicar la fiesce fel de apel sau amenințare. Cumva fi concret, mental sau emoțional. Când ești sub stres, corpul tău intră în valoare absoluta „luptă sau sleahta”. Aceasta este o avutie de activare sporită fiecare te pregătește să lupți cu amenințarea sau să refugia de ea.</p> <p>Stresul este o fractiune normală a vieții și eventual fi de vraja operativ în unele situații. De motiv, stresul vă eventual a propune motivația de fiecare aveți dificultate pentru a a incarna o sarcină dificilă sau pentru a depăși un neajuns. Cu toate acestea, apoi când stresul devine excesiv subtire sau lunguiet, ista eventual chinui echipament negative catre sănătății tale fizice și psihice.</p> <p>Există mulți factori diferiți fiecare pot a intarata stres, inclusiv:</p> <ul> <li>Muncă sau stres ambasador de școală</li> <li>Stres monetar</li> <li>Stresul relației</li> <li>Probleme de sănătate</li> <li>Se schimbă viața</li> </ul> <h2 id="iii-cauze-de-stres">Iii. Cauze de stres</h2> <p>Stresul eventual fi cauzat de o pluralitate de factori, atât fizici, cât și psihologici. Unele cauze comune ale stresului includ:</p> <ul> <li>Evenimente majore de viață, cum ar fi un nou loc de muncă, mutarea într -un nou oraș sau moartea unei persoane dragi</li> <li>Dificultăți zilnice, cum ar fi traficul, problemele financiare sau conflictele de relații</li> <li>Condiții cronice de sănătate, cum ar fi durerea, osteneala sau durerea cronică</li> <li>Caracteristici personale, cum ar fi perfecționismul, timiditatea sau pretuire de sine scăzută</li> <li>Factorii de ambianta, cum ar fi zgomotul, poluarea sau criminalitatea</li> </ul> <h2 id="iv-simptome-de-stres">Iv. Simptome de stres</h2> <p>Stresul eventual a intarata o pluralitate de simptome fizice, emoționale și comportamentale. Unele inspre cele mai frecvente simptome fizice ale stresului includ:</p> <ul> <li>Dureri de cap</li> <li>Tensiunea musculară sau durerea</li> <li>Analizare toracică</li> <li>Greaţă</li> <li>Iesire</li> <li>Frecvența cardiacă rapidă</li> <li>Pierdut respirației</li> </ul> <p>Unele inspre cele mai frecvente simptome emoționale ale stresului includ:</p> <ul> <li>Simțindu -se nelinistit sau pe rampa</li> <li>Simțindu -se copleșit sau bolnav</li> <li>Simțindu -se rebel sau nervos</li> <li>Simțindu -se dezolant sau indurerat</li> <li>Având dificultăți în a a poposi</li> <li>Pierderea interesului pentru activitățile de fiecare te -ai bucurat odată</li> </ul> <p>Unele inspre cele mai frecvente simptome comportamentale ale stresului includ:</p> <ul> <li>Atingerea piciorului sau a lui Fidgeting</li> <li>Mușcându -ți unghiile</li> <li>Fumând sau bea mai manos decât de datina</li> <li>Supraalimentatie sau săriți mesele</li> <li>Retragerea din activități sociale</li> <li>Având dificultăți de acumulare</li> </ul> <p> <img decoding="async" src="https://bilgiust.com/wp-content/uploads/2025/01/1737737074_295_Transformare-linistita-7-Tehnici-eficiente-de-ameliorare-a-stresului-pentru.jpeg" alt="Transformarea liniștită: transformarea vieții prin tehnici eficiente de ameliorare a stresului" style="width:600px;height:400px;" title="Transformare liniștită 7 Tehnici eficiente de ameliorare a stresului pentru a vă ajuta să trăiți o viață mai pașnică 3"/></p> <h2 id="v-efectele-stresului">V. Efectele stresului</h2> <p>Stresul eventual chinui un coliziune expresiv catre sănătății noastre fizice și psihice. Unele inspre cele mai frecvente echipament ale stresului includ:</p> <ul> <li>Ritmul cardiac intensificat și tensiunea arterială</li> <li>Tensiunea musculară</li> <li>Dureri de cap</li> <li>Nesomn</li> <li>Oboseală</li> <li>Dificultăți de acumulare</li> <li>Leagăne de dispoziție</li> <li>Temere</li> <li>Depresie</li> </ul> <p>În unele cazuri, stresul eventual adormi, de asemanator, la probleme de sănătate mai grave, cum ar fi zacea de inimă, denivelatie vascular intelectual și boaladezahar.</p> <p>Dacă vă confruntați cu fiecine inspre simptomele stresului, este apreciabil să discutați cu medicul dumneavoastră sau cu un profesionist în sănătate mintală. Ele vă pot ajuta să identificați sursele stresului dvs. și să dezvoltați mecanisme de coping pentru a -l gestiona.</p> <p><img decoding="async" src="https://bilgiust.com/wp-content/uploads/2025/01/1737737074_896_Transformare-linistita-7-Tehnici-eficiente-de-ameliorare-a-stresului-pentru.jpeg" alt="Transformarea liniștită: transformarea vieții prin tehnici eficiente de ameliorare a stresului" style="width:600px;height:400px;" title="Transformare liniștită 7 Tehnici eficiente de ameliorare a stresului pentru a vă ajuta să trăiți o viață mai pașnică 4"/></p> <h2 id="vi-intensifica-fata-stresului">VI Intensifica față stresului</h2> <p>Stresul este o fractiune normală a vieții, dar excesiv manos stres eventual chinui un consecvent catre sănătății tale fizice și psihice. Există o insiruire de moduri sănătoase de a a o lua față stresului, inclusiv:</p> <ul> <li>Profesa</li> <li>Yoga</li> <li>Meditaţie</li> <li>Mindfulness</li> <li>Tehnici de pace</li> <li>Ajutorie sociabil</li> <li>Stapanie sănătoasă</li> <li>A se repauza</li> </ul> <p>Dacă vă luptați să faceți față stresului, este apreciabil să solicitați recurs profesional. Un terapeut vă eventual ajuta să identificați sursele stresului dvs. și să dezvoltați mecanisme de coping fiecare funcționează pentru dvs.</p> <p> <img decoding="async" src="https://bilgiust.com/wp-content/uploads/2025/01/1737737074_917_Transformare-linistita-7-Tehnici-eficiente-de-ameliorare-a-stresului-pentru.jpeg" alt="Transformarea liniștită: transformarea vieții prin tehnici eficiente de ameliorare a stresului" style="width:600px;height:400px;" title="Transformare liniștită 7 Tehnici eficiente de ameliorare a stresului pentru a vă ajuta să trăiți o viață mai pașnică 5"/></p> <h2 id="vii-tehnici-sanatoase-de-gestionare-a-stresului">VII. Tehnici sănătoase de gestionare a stresului</h2> <p>Există multe tehnici sănătoase de gestionare a stresului fiecare vă pot ajuta să faceți față stresului într -un mod practic. Aceste tehnici vă pot ajuta să vă reduceți nivelul de stres, să vă îmbunătățiți starea de alcool etilic și să vă creșteți bunăstarea generală.</p> <p>Unele tehnici sănătoase de gestionare a stresului includ:</p> <ul> <li>Profesa</li> <li>Yoga</li> <li>Meditaţie</li> <li>Mindfulness</li> <li>Tehnici de pace</li> <li>Ajutorie sociabil</li> <li>Mâncare sănătoasă</li> <li>A se repauza</li> <li>Evitarea mecanismelor de coping nesănătoase</li> </ul> <p>Dacă vă luptați să vă gestionați stresul, este apreciabil să solicitați recurs profesional. Un terapeut vă eventual ajuta să identificați sursele stresului dvs. și să dezvoltați mecanisme de coping fiecare funcționează pentru dvs.</p> <p>Tehnici nesănătoase de gestionare a stresului</p> <h3 id="ix-tatuaj-de-stres-cronic">Ix. Tatuaj de stres cronic</h3> <p>Stresul cronic eventual chinui o insiruire de echipament negative catre sănătății tale fizice și psihice. Unele inspre semnele și simptomele stresului cronic includ:</p> <ul> <li>Dureri de cap</li> <li>Tensiunea musculară</li> <li>Nesomn</li> <li>Oboseală</li> <li>Probleme digestive</li> <li>Creșterea în vrajmasie sau pierderea</li> <li>Dificultăți de acumulare</li> <li>Nervozitate</li> <li>Leagăne de dispoziție</li> <li>Sentimente de lipsă de speranță sau de disperare</li> </ul> <p>Dacă întâmpinați fiecine inspre aceste simptome, este apreciabil să discutați cu medicul dumneavoastră sau cu un profesionist în domeniul sănătății mintale. Stresul cronic eventual fi gestionat și există o insiruire de tehnici eficiente de ameliorare a stresului.</p> <p> <b>Î: Ce este stresul?</b></p> <p>R: Stresul este un răspuns urzicar la fiesce fel de apel sau amenințare. Cumva fi concret, emoțional sau psihic. </p> <p> <b>Î: Cine sunt cauzele stresului?</b></p> <p>R: Există multe lucruri diferite fiecare pot a intarata stres, inclusiv:</p> <ul> <li>Evenimente majore de viață, cum ar fi o strapeala de locuri de muncă, divorț sau moartea unei persoane dragi</li> <li>Stresori minori, cum ar fi blocajele de umblet, argumentele cu prietenii sau familia sau problemele financiare</li> <li>Stresul cronic, cum ar fi șomajul pe vorba oblong sau o relație abuzivă</li> </ul> <p> <b>Î: Cine sunt simptomele stresului?</b></p> <p>R: Simptomele stresului pot diferi în funcție de palarie și de severitatea stresului. Unele simptome comune includ:</p> <ul> <li>Palpabil: dureri de cap, oboseală, dramatism musculară, dureri în manisca, probleme la burta</li> <li>Afectiv: grija, nervozitate, zgamboi, tristețe, lipsă de speranță</li> <li>Comportamental: utilizarea sporită a alcoolului sau a drogurilor, retragerea din activități sociale, dificultăți de acumulare</li> </ul> </ul> <div style="clear:both; margin-top:0em; margin-bottom:1em;"><a href="https://bilgiust.com/arta-unui-parinte-atent-7-moduri-de-a-cultiva-bunastarea-familiei/" target="_blank" rel="dofollow" class="u689abc7ecb6d510e30acafb7413f0401"><style> .u689abc7ecb6d510e30acafb7413f0401 { padding:0px; margin: 0; padding-top:1em!important; padding-bottom:1em!important; width:100%; display: block; font-weight:bold; background-color:#eaeaea; border:0!important; border-left:4px solid #3498DB!important; text-decoration:none; } .u689abc7ecb6d510e30acafb7413f0401:active, .u689abc7ecb6d510e30acafb7413f0401:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; text-decoration:none; } .u689abc7ecb6d510e30acafb7413f0401 { transition: background-color 250ms; webkit-transition: background-color 250ms; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; } .u689abc7ecb6d510e30acafb7413f0401 .ctaText { font-weight:bold; color:#464646; text-decoration:none; font-size: 16px; } .u689abc7ecb6d510e30acafb7413f0401 .postTitle { color:#3498DB; text-decoration: underline!important; font-size: 16px; } .u689abc7ecb6d510e30acafb7413f0401:hover .postTitle { text-decoration: underline!important; } </style><div style="padding-left:1em; padding-right:1em;"><span class="ctaText">Vă Rugăm Să Citiți</span> <span class="postTitle">Arta unui părinte atent 7 moduri de a cultiva bunăstarea familiei</span></div></a></div></div> </div> </div> </article> <div class="col-lg-12"> <div class="author-single"> <div class="author-content"> <div class="author-image"> <img alt='' src='https://secure.gravatar.com/avatar/015d9ccff1af761d1367e8b04d0046e5?s=104&d=robohash&r=g' srcset='https://secure.gravatar.com/avatar/015d9ccff1af761d1367e8b04d0046e5?s=208&d=robohash&r=g 2x' class='avatar avatar-104 photo' height='104' width='104' decoding='async'/> </div> <div class="post-yazar-info"> <h3> </h3> <p>Tiberiu Ungureanu este un pasionat de tehnologie și educație, cu o vastă experiență în domeniul digital. A fondat Bilgiust.com cu scopul de a oferi informații clare și utile cititorilor din diverse colțuri ale lumii online. Cu o abordare dedicată și orientată spre calitate, Tiberiu își propune să îmbogățească constant conținutul blogului, rămânând mereu la curent cu tendințele actuale.</p> </div> </div> <ul class="author-meta"> <li> <i class="fa-regular fa-newspaper"></i> <span>Total 172 Scris</span> </li> <li> <i class="fa-regular fa-message"></i> <span>Total 0 cometariu</span> </li> </ul> </div> </div> <div class="blog-detaylar-navigate none"> <div class="row"> <div class="col-md-12 col-lg-6"> <div class="blog-detaylar-prev"> <h4><a href="https://bilgiust.com/shutter-savvy-invatati-arta-si-stiinta-fotografiei-cu-ajutorul-tutorialelor-noastre-de-experti/">Shutter Savvy Învățați arta și știința fotografiei cu ajutorul tutorialelor noastre de experți</a></h4> <a class="nav-arrow" href="https://bilgiust.com/shutter-savvy-invatati-arta-si-stiinta-fotografiei-cu-ajutorul-tutorialelor-noastre-de-experti/"><i class="fa-solid fa-chevron-left"></i> Postarea anterioară</a> </div> </div> <div class="col-md-12 col-lg-6"> <div class="blog-detaylar-next"> <h4><a href="https://bilgiust.com/panza-creativa-unde-ideile-prind-forma/">Pânza creativă unde ideile prind formă</a></h4> <a class="nav-arrow" href="https://bilgiust.com/panza-creativa-unde-ideile-prind-forma/">Postarea următoare <i class="fa-solid fa-chevron-right"></i></a> </div> </div> </div> </div> <div class="beyaz"> <div class="blog-standart-title"><i class="fa-regular fa-images"></i> Articole similare</div> <div class="benzer-yazilar"> <div class="feature-media"> <a class="feature-image" href="https://bilgiust.com/meditatia-de-a-lungul-veacurilor-o-tapiserie-a-linistii-interioare/"> <img src="https://bilgiust.com/wp-content/uploads/2025/01/Meditatia-de-a-lungul-veacurilor-O-tapiserie-a-linistii-interioare-102x110.jpeg" alt="Meditația de-a lungul veacurilor O tapiserie a liniștii interioare" title="Meditația de-a lungul veacurilor O tapiserie a liniștii interioare" width="180" height="110"> </a> </div> <div class="feature-content"> <h2 class="feature-name"> <a href="https://bilgiust.com/meditatia-de-a-lungul-veacurilor-o-tapiserie-a-linistii-interioare/" title="Meditația de-a lungul veacurilor O tapiserie a liniștii interioare">Meditația de-a lungul veacurilor O tapiserie a liniștii interioare</a> </h2> <div class="feature-rating"> <span> <a href="https://bilgiust.com/categorie/contemplare/" title="Contemplare"> <i class="fa-regular fa-folder-closed"></i> Contemplare </a> </span> <span> <i class="fa-regular fa-clock"></i>3 ore inainte de </span> </div> <div class="feature-desc"><p>CuprinsII. meditaţieIII. 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like Chrome/[0-9.]+ (?!Mobile)",SurfaceTablet:"Windows NT [0-9.]+; ARM;.*(Tablet|ARMBJS)",HPTablet:"HP Slate (7|8|10)|HP ElitePad 900|hp-tablet|EliteBook.*Touch|HP 8|Slate 21|HP SlateBook 10",AsusTablet:"^.*PadFone((?!Mobile).)*$|Transformer|TF101|TF101G|TF300T|TF300TG|TF300TL|TF700T|TF700KL|TF701T|TF810C|ME171|ME301T|ME302C|ME371MG|ME370T|ME372MG|ME172V|ME173X|ME400C|Slider SL101|\\bK00F\\b|\\bK00C\\b|\\bK00E\\b|\\bK00L\\b|TX201LA|ME176C|ME102A|\\bM80TA\\b|ME372CL|ME560CG|ME372CG|ME302KL| K010 | K011 | K017 | K01E |ME572C|ME103K|ME170C|ME171C|\\bME70C\\b|ME581C|ME581CL|ME8510C|ME181C|P01Y|PO1MA|P01Z|\\bP027\\b|\\bP024\\b|\\bP00C\\b",BlackBerryTablet:"PlayBook|RIM Tablet",HTCtablet:"HTC_Flyer_P512|HTC Flyer|HTC Jetstream|HTC-P715a|HTC EVO View 4G|PG41200|PG09410",MotorolaTablet:"xoom|sholest|MZ615|MZ605|MZ505|MZ601|MZ602|MZ603|MZ604|MZ606|MZ607|MZ608|MZ609|MZ615|MZ616|MZ617",NookTablet:"Android.*Nook|NookColor|nook browser|BNRV200|BNRV200A|BNTV250|BNTV250A|BNTV400|BNTV600|LogicPD Zoom2",AcerTablet:"Android.*; \\b(A100|A101|A110|A200|A210|A211|A500|A501|A510|A511|A700|A701|W500|W500P|W501|W501P|W510|W511|W700|G100|G100W|B1-A71|B1-710|B1-711|A1-810|A1-811|A1-830)\\b|W3-810|\\bA3-A10\\b|\\bA3-A11\\b|\\bA3-A20\\b|\\bA3-A30|A3-A40",ToshibaTablet:"Android.*(AT100|AT105|AT200|AT205|AT270|AT275|AT300|AT305|AT1S5|AT500|AT570|AT700|AT830)|TOSHIBA.*FOLIO",LGTablet:"\\bL-06C|LG-V909|LG-V900|LG-V700|LG-V510|LG-V500|LG-V410|LG-V400|LG-VK810\\b",FujitsuTablet:"Android.*\\b(F-01D|F-02F|F-05E|F-10D|M532|Q572)\\b",PrestigioTablet:"PMP3170B|PMP3270B|PMP3470B|PMP7170B|PMP3370B|PMP3570C|PMP5870C|PMP3670B|PMP5570C|PMP5770D|PMP3970B|PMP3870C|PMP5580C|PMP5880D|PMP5780D|PMP5588C|PMP7280C|PMP7280C3G|PMP7280|PMP7880D|PMP5597D|PMP5597|PMP7100D|PER3464|PER3274|PER3574|PER3884|PER5274|PER5474|PMP5097CPRO|PMP5097|PMP7380D|PMP5297C|PMP5297C_QUAD|PMP812E|PMP812E3G|PMP812F|PMP810E|PMP880TD|PMT3017|PMT3037|PMT3047|PMT3057|PMT7008|PMT5887|PMT5001|PMT5002",LenovoTablet:"Lenovo TAB|Idea(Tab|Pad)( A1|A10| K1|)|ThinkPad([ ]+)?Tablet|YT3-850M|YT3-X90L|YT3-X90F|YT3-X90X|Lenovo.*(S2109|S2110|S5000|S6000|K3011|A3000|A3500|A1000|A2107|A2109|A1107|A5500|A7600|B6000|B8000|B8080)(-|)(FL|F|HV|H|)|TB-X103F|TB-X304X|TB-X304F|TB-X304L|TB-X505F|TB-X505L|TB-X505X|TB-X605F|TB-X605L|TB-8703F|TB-8703X|TB-8703N|TB-8704N|TB-8704F|TB-8704X|TB-8704V|TB-7304F|TB-7304I|TB-7304X|Tab2A7-10F|Tab2A7-20F|TB2-X30L|YT3-X50L|YT3-X50F|YT3-X50M|YT-X705F|YT-X703F|YT-X703L|YT-X705L|YT-X705X|TB2-X30F|TB2-X30L|TB2-X30M|A2107A-F|A2107A-H|TB3-730F|TB3-730M|TB3-730X|TB-7504F|TB-7504X|TB-X704F|TB-X104F|TB3-X70F|TB-X705F|TB-8504F|TB3-X70L|TB3-710F|TB-X704L",DellTablet:"Venue 11|Venue 8|Venue 7|Dell Streak 10|Dell Streak 7",YarvikTablet:"Android.*\\b(TAB210|TAB211|TAB224|TAB250|TAB260|TAB264|TAB310|TAB360|TAB364|TAB410|TAB411|TAB420|TAB424|TAB450|TAB460|TAB461|TAB464|TAB465|TAB467|TAB468|TAB07-100|TAB07-101|TAB07-150|TAB07-151|TAB07-152|TAB07-200|TAB07-201-3G|TAB07-210|TAB07-211|TAB07-212|TAB07-214|TAB07-220|TAB07-400|TAB07-485|TAB08-150|TAB08-200|TAB08-201-3G|TAB08-201-30|TAB09-100|TAB09-211|TAB09-410|TAB10-150|TAB10-201|TAB10-211|TAB10-400|TAB10-410|TAB13-201|TAB274EUK|TAB275EUK|TAB374EUK|TAB462EUK|TAB474EUK|TAB9-200)\\b",MedionTablet:"Android.*\\bOYO\\b|LIFE.*(P9212|P9514|P9516|S9512)|LIFETAB",ArnovaTablet:"97G4|AN10G2|AN7bG3|AN7fG3|AN8G3|AN8cG3|AN7G3|AN9G3|AN7dG3|AN7dG3ST|AN7dG3ChildPad|AN10bG3|AN10bG3DT|AN9G2",IntensoTablet:"INM8002KP|INM1010FP|INM805ND|Intenso Tab|TAB1004",IRUTablet:"M702pro",MegafonTablet:"MegaFon V9|\\bZTE V9\\b|Android.*\\bMT7A\\b",EbodaTablet:"E-Boda (Supreme|Impresspeed|Izzycomm|Essential)",AllViewTablet:"Allview.*(Viva|Alldro|City|Speed|All TV|Frenzy|Quasar|Shine|TX1|AX1|AX2)",ArchosTablet:"\\b(101G9|80G9|A101IT)\\b|Qilive 97R|Archos5|\\bARCHOS (70|79|80|90|97|101|FAMILYPAD|)(b|c|)(G10| Cobalt| TITANIUM(HD|)| Xenon| Neon|XSK| 2| XS 2| PLATINUM| CARBON|GAMEPAD)\\b",AinolTablet:"NOVO7|NOVO8|NOVO10|Novo7Aurora|Novo7Basic|NOVO7PALADIN|novo9-Spark",NokiaLumiaTablet:"Lumia 2520",SonyTablet:"Sony.*Tablet|Xperia Tablet|Sony Tablet S|SO-03E|SGPT12|SGPT13|SGPT114|SGPT121|SGPT122|SGPT123|SGPT111|SGPT112|SGPT113|SGPT131|SGPT132|SGPT133|SGPT211|SGPT212|SGPT213|SGP311|SGP312|SGP321|EBRD1101|EBRD1102|EBRD1201|SGP351|SGP341|SGP511|SGP512|SGP521|SGP541|SGP551|SGP621|SGP641|SGP612|SOT31|SGP771|SGP611|SGP612|SGP712",PhilipsTablet:"\\b(PI2010|PI3000|PI3100|PI3105|PI3110|PI3205|PI3210|PI3900|PI4010|PI7000|PI7100)\\b",CubeTablet:"Android.*(K8GT|U9GT|U10GT|U16GT|U17GT|U18GT|U19GT|U20GT|U23GT|U30GT)|CUBE U8GT",CobyTablet:"MID1042|MID1045|MID1125|MID1126|MID7012|MID7014|MID7015|MID7034|MID7035|MID7036|MID7042|MID7048|MID7127|MID8042|MID8048|MID8127|MID9042|MID9740|MID9742|MID7022|MID7010",MIDTablet:"M9701|M9000|M9100|M806|M1052|M806|T703|MID701|MID713|MID710|MID727|MID760|MID830|MID728|MID933|MID125|MID810|MID732|MID120|MID930|MID800|MID731|MID900|MID100|MID820|MID735|MID980|MID130|MID833|MID737|MID960|MID135|MID860|MID736|MID140|MID930|MID835|MID733|MID4X10",MSITablet:"MSI \\b(Primo 73K|Primo 73L|Primo 81L|Primo 77|Primo 93|Primo 75|Primo 76|Primo 73|Primo 81|Primo 91|Primo 90|Enjoy 71|Enjoy 7|Enjoy 10)\\b",SMiTTablet:"Android.*(\\bMID\\b|MID-560|MTV-T1200|MTV-PND531|MTV-P1101|MTV-PND530)",RockChipTablet:"Android.*(RK2818|RK2808A|RK2918|RK3066)|RK2738|RK2808A",FlyTablet:"IQ310|Fly Vision",bqTablet:"Android.*(bq)?.*\\b(Elcano|Curie|Edison|Maxwell|Kepler|Pascal|Tesla|Hypatia|Platon|Newton|Livingstone|Cervantes|Avant|Aquaris ([E|M]10|M8))\\b|Maxwell.*Lite|Maxwell.*Plus",HuaweiTablet:"MediaPad|MediaPad 7 Youth|IDEOS S7|S7-201c|S7-202u|S7-101|S7-103|S7-104|S7-105|S7-106|S7-201|S7-Slim|M2-A01L|BAH-L09|BAH-W09|AGS-L09|CMR-AL19",NecTablet:"\\bN-06D|\\bN-08D",PantechTablet:"Pantech.*P4100",BronchoTablet:"Broncho.*(N701|N708|N802|a710)",VersusTablet:"TOUCHPAD.*[78910]|\\bTOUCHTAB\\b",ZyncTablet:"z1000|Z99 2G|z930|z990|z909|Z919|z900",PositivoTablet:"TB07STA|TB10STA|TB07FTA|TB10FTA",NabiTablet:"Android.*\\bNabi",KoboTablet:"Kobo Touch|\\bK080\\b|\\bVox\\b Build|\\bArc\\b Build",DanewTablet:"DSlide.*\\b(700|701R|702|703R|704|802|970|971|972|973|974|1010|1012)\\b",TexetTablet:"NaviPad|TB-772A|TM-7045|TM-7055|TM-9750|TM-7016|TM-7024|TM-7026|TM-7041|TM-7043|TM-7047|TM-8041|TM-9741|TM-9747|TM-9748|TM-9751|TM-7022|TM-7021|TM-7020|TM-7011|TM-7010|TM-7023|TM-7025|TM-7037W|TM-7038W|TM-7027W|TM-9720|TM-9725|TM-9737W|TM-1020|TM-9738W|TM-9740|TM-9743W|TB-807A|TB-771A|TB-727A|TB-725A|TB-719A|TB-823A|TB-805A|TB-723A|TB-715A|TB-707A|TB-705A|TB-709A|TB-711A|TB-890HD|TB-880HD|TB-790HD|TB-780HD|TB-770HD|TB-721HD|TB-710HD|TB-434HD|TB-860HD|TB-840HD|TB-760HD|TB-750HD|TB-740HD|TB-730HD|TB-722HD|TB-720HD|TB-700HD|TB-500HD|TB-470HD|TB-431HD|TB-430HD|TB-506|TB-504|TB-446|TB-436|TB-416|TB-146SE|TB-126SE",PlaystationTablet:"Playstation.*(Portable|Vita)",TrekstorTablet:"ST10416-1|VT10416-1|ST70408-1|ST702xx-1|ST702xx-2|ST80208|ST97216|ST70104-2|VT10416-2|ST10216-2A|SurfTab",PyleAudioTablet:"\\b(PTBL10CEU|PTBL10C|PTBL72BC|PTBL72BCEU|PTBL7CEU|PTBL7C|PTBL92BC|PTBL92BCEU|PTBL9CEU|PTBL9CUK|PTBL9C)\\b",AdvanTablet:"Android.* \\b(E3A|T3X|T5C|T5B|T3E|T3C|T3B|T1J|T1F|T2A|T1H|T1i|E1C|T1-E|T5-A|T4|E1-B|T2Ci|T1-B|T1-D|O1-A|E1-A|T1-A|T3A|T4i)\\b ",DanyTechTablet:"Genius Tab G3|Genius Tab S2|Genius Tab Q3|Genius Tab G4|Genius Tab Q4|Genius Tab G-II|Genius TAB GII|Genius TAB GIII|Genius Tab S1",GalapadTablet:"Android [0-9.]+; [a-z-]+; \\bG1\\b",MicromaxTablet:"Funbook|Micromax.*\\b(P250|P560|P360|P362|P600|P300|P350|P500|P275)\\b",KarbonnTablet:"Android.*\\b(A39|A37|A34|ST8|ST10|ST7|Smart Tab3|Smart Tab2)\\b",AllFineTablet:"Fine7 Genius|Fine7 Shine|Fine7 Air|Fine8 Style|Fine9 More|Fine10 Joy|Fine11 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1027",HCLTablet:"HCL.*Tablet|Connect-3G-2.0|Connect-2G-2.0|ME Tablet U1|ME Tablet U2|ME Tablet G1|ME Tablet X1|ME Tablet Y2|ME Tablet Sync",DPSTablet:"DPS Dream 9|DPS Dual 7",VistureTablet:"V97 HD|i75 3G|Visture V4( HD)?|Visture V5( HD)?|Visture V10",CrestaTablet:"CTP(-)?810|CTP(-)?818|CTP(-)?828|CTP(-)?838|CTP(-)?888|CTP(-)?978|CTP(-)?980|CTP(-)?987|CTP(-)?988|CTP(-)?989",MediatekTablet:"\\bMT8125|MT8389|MT8135|MT8377\\b",ConcordeTablet:"Concorde([ ]+)?Tab|ConCorde ReadMan",GoCleverTablet:"GOCLEVER TAB|A7GOCLEVER|M1042|M7841|M742|R1042BK|R1041|TAB A975|TAB A7842|TAB A741|TAB A741L|TAB M723G|TAB M721|TAB A1021|TAB I921|TAB R721|TAB I720|TAB T76|TAB R70|TAB R76.2|TAB R106|TAB R83.2|TAB M813G|TAB I721|GCTA722|TAB I70|TAB I71|TAB S73|TAB R73|TAB R74|TAB R93|TAB R75|TAB R76.1|TAB A73|TAB A93|TAB A93.2|TAB T72|TAB R83|TAB R974|TAB R973|TAB A101|TAB A103|TAB A104|TAB A104.2|R105BK|M713G|A972BK|TAB A971|TAB R974.2|TAB R104|TAB R83.3|TAB A1042",ModecomTablet:"FreeTAB 9000|FreeTAB 7.4|FreeTAB 7004|FreeTAB 7800|FreeTAB 2096|FreeTAB 7.5|FreeTAB 1014|FreeTAB 1001 |FreeTAB 8001|FreeTAB 9706|FreeTAB 9702|FreeTAB 7003|FreeTAB 7002|FreeTAB 1002|FreeTAB 7801|FreeTAB 1331|FreeTAB 1004|FreeTAB 8002|FreeTAB 8014|FreeTAB 9704|FreeTAB 1003",VoninoTablet:"\\b(Argus[ _]?S|Diamond[ _]?79HD|Emerald[ _]?78E|Luna[ _]?70C|Onyx[ _]?S|Onyx[ _]?Z|Orin[ _]?HD|Orin[ _]?S|Otis[ _]?S|SpeedStar[ _]?S|Magnet[ _]?M9|Primus[ _]?94[ _]?3G|Primus[ _]?94HD|Primus[ _]?QS|Android.*\\bQ8\\b|Sirius[ _]?EVO[ _]?QS|Sirius[ _]?QS|Spirit[ _]?S)\\b",ECSTablet:"V07OT2|TM105A|S10OT1|TR10CS1",StorexTablet:"eZee[_']?(Tab|Go)[0-9]+|TabLC7|Looney Tunes Tab",VodafoneTablet:"SmartTab([ ]+)?[0-9]+|SmartTabII10|SmartTabII7|VF-1497|VFD 1400",EssentielBTablet:"Smart[ ']?TAB[ ]+?[0-9]+|Family[ ']?TAB2",RossMoorTablet:"RM-790|RM-997|RMD-878G|RMD-974R|RMT-705A|RMT-701|RME-601|RMT-501|RMT-711",iMobileTablet:"i-mobile i-note",TolinoTablet:"tolino tab [0-9.]+|tolino shine",AudioSonicTablet:"\\bC-22Q|T7-QC|T-17B|T-17P\\b",AMPETablet:"Android.* A78 ",SkkTablet:"Android.* (SKYPAD|PHOENIX|CYCLOPS)",TecnoTablet:"TECNO P9|TECNO DP8D",JXDTablet:"Android.* \\b(F3000|A3300|JXD5000|JXD3000|JXD2000|JXD300B|JXD300|S5800|S7800|S602b|S5110b|S7300|S5300|S602|S603|S5100|S5110|S601|S7100a|P3000F|P3000s|P101|P200s|P1000m|P200m|P9100|P1000s|S6600b|S908|P1000|P300|S18|S6600|S9100)\\b",iJoyTablet:"Tablet (Spirit 7|Essentia|Galatea|Fusion|Onix 7|Landa|Titan|Scooby|Deox|Stella|Themis|Argon|Unique 7|Sygnus|Hexen|Finity 7|Cream|Cream X2|Jade|Neon 7|Neron 7|Kandy|Scape|Saphyr 7|Rebel|Biox|Rebel|Rebel 8GB|Myst|Draco 7|Myst|Tab7-004|Myst|Tadeo Jones|Tablet Boing|Arrow|Draco Dual Cam|Aurix|Mint|Amity|Revolution|Finity 9|Neon 9|T9w|Amity 4GB Dual Cam|Stone 4GB|Stone 8GB|Andromeda|Silken|X2|Andromeda II|Halley|Flame|Saphyr 9,7|Touch 8|Planet|Triton|Unique 10|Hexen 10|Memphis 4GB|Memphis 8GB|Onix 10)",FX2Tablet:"FX2 PAD7|FX2 PAD10",XoroTablet:"KidsPAD 701|PAD[ ]?712|PAD[ ]?714|PAD[ ]?716|PAD[ ]?717|PAD[ ]?718|PAD[ ]?720|PAD[ ]?721|PAD[ ]?722|PAD[ ]?790|PAD[ ]?792|PAD[ ]?900|PAD[ ]?9715D|PAD[ ]?9716DR|PAD[ ]?9718DR|PAD[ ]?9719QR|PAD[ ]?9720QR|TelePAD1030|Telepad1032|TelePAD730|TelePAD731|TelePAD732|TelePAD735Q|TelePAD830|TelePAD9730|TelePAD795|MegaPAD 1331|MegaPAD 1851|MegaPAD 2151",ViewsonicTablet:"ViewPad 10pi|ViewPad 10e|ViewPad 10s|ViewPad E72|ViewPad7|ViewPad E100|ViewPad 7e|ViewSonic VB733|VB100a",VerizonTablet:"QTAQZ3|QTAIR7|QTAQTZ3|QTASUN1|QTASUN2|QTAXIA1",OdysTablet:"LOOX|XENO10|ODYS[ -](Space|EVO|Xpress|NOON)|\\bXELIO\\b|Xelio10Pro|XELIO7PHONETAB|XELIO10EXTREME|XELIOPT2|NEO_QUAD10",CaptivaTablet:"CAPTIVA PAD",IconbitTablet:"NetTAB|NT-3702|NT-3702S|NT-3702S|NT-3603P|NT-3603P|NT-0704S|NT-0704S|NT-3805C|NT-3805C|NT-0806C|NT-0806C|NT-0909T|NT-0909T|NT-0907S|NT-0907S|NT-0902S|NT-0902S",TeclastTablet:"T98 4G|\\bP80\\b|\\bX90HD\\b|X98 Air|X98 Air 3G|\\bX89\\b|P80 3G|\\bX80h\\b|P98 Air|\\bX89HD\\b|P98 3G|\\bP90HD\\b|P89 3G|X98 3G|\\bP70h\\b|P79HD 3G|G18d 3G|\\bP79HD\\b|\\bP89s\\b|\\bA88\\b|\\bP10HD\\b|\\bP19HD\\b|G18 3G|\\bP78HD\\b|\\bA78\\b|\\bP75\\b|G17s 3G|G17h 3G|\\bP85t\\b|\\bP90\\b|\\bP11\\b|\\bP98t\\b|\\bP98HD\\b|\\bG18d\\b|\\bP85s\\b|\\bP11HD\\b|\\bP88s\\b|\\bA80HD\\b|\\bA80se\\b|\\bA10h\\b|\\bP89\\b|\\bP78s\\b|\\bG18\\b|\\bP85\\b|\\bA70h\\b|\\bA70\\b|\\bG17\\b|\\bP18\\b|\\bA80s\\b|\\bA11s\\b|\\bP88HD\\b|\\bA80h\\b|\\bP76s\\b|\\bP76h\\b|\\bP98\\b|\\bA10HD\\b|\\bP78\\b|\\bP88\\b|\\bA11\\b|\\bA10t\\b|\\bP76a\\b|\\bP76t\\b|\\bP76e\\b|\\bP85HD\\b|\\bP85a\\b|\\bP86\\b|\\bP75HD\\b|\\bP76v\\b|\\bA12\\b|\\bP75a\\b|\\bA15\\b|\\bP76Ti\\b|\\bP81HD\\b|\\bA10\\b|\\bT760VE\\b|\\bT720HD\\b|\\bP76\\b|\\bP73\\b|\\bP71\\b|\\bP72\\b|\\bT720SE\\b|\\bC520Ti\\b|\\bT760\\b|\\bT720VE\\b|T720-3GE|T720-WiFi",OndaTablet:"\\b(V975i|Vi30|VX530|V701|Vi60|V701s|Vi50|V801s|V719|Vx610w|VX610W|V819i|Vi10|VX580W|Vi10|V711s|V813|V811|V820w|V820|Vi20|V711|VI30W|V712|V891w|V972|V819w|V820w|Vi60|V820w|V711|V813s|V801|V819|V975s|V801|V819|V819|V818|V811|V712|V975m|V101w|V961w|V812|V818|V971|V971s|V919|V989|V116w|V102w|V973|Vi40)\\b[\\s]+|V10 \\b4G\\b",JaytechTablet:"TPC-PA762",BlaupunktTablet:"Endeavour 800NG|Endeavour 1010",DigmaTablet:"\\b(iDx10|iDx9|iDx8|iDx7|iDxD7|iDxD8|iDsQ8|iDsQ7|iDsQ8|iDsD10|iDnD7|3TS804H|iDsQ11|iDj7|iDs10)\\b",EvolioTablet:"ARIA_Mini_wifi|Aria[ _]Mini|Evolio X10|Evolio X7|Evolio X8|\\bEvotab\\b|\\bNeura\\b",LavaTablet:"QPAD E704|\\bIvoryS\\b|E-TAB IVORY|\\bE-TAB\\b",AocTablet:"MW0811|MW0812|MW0922|MTK8382|MW1031|MW0831|MW0821|MW0931|MW0712",MpmanTablet:"MP11 OCTA|MP10 OCTA|MPQC1114|MPQC1004|MPQC994|MPQC974|MPQC973|MPQC804|MPQC784|MPQC780|\\bMPG7\\b|MPDCG75|MPDCG71|MPDC1006|MP101DC|MPDC9000|MPDC905|MPDC706HD|MPDC706|MPDC705|MPDC110|MPDC100|MPDC99|MPDC97|MPDC88|MPDC8|MPDC77|MP709|MID701|MID711|MID170|MPDC703|MPQC1010",CelkonTablet:"CT695|CT888|CT[\\s]?910|CT7 Tab|CT9 Tab|CT3 Tab|CT2 Tab|CT1 Tab|C820|C720|\\bCT-1\\b",WolderTablet:"miTab \\b(DIAMOND|SPACE|BROOKLYN|NEO|FLY|MANHATTAN|FUNK|EVOLUTION|SKY|GOCAR|IRON|GENIUS|POP|MINT|EPSILON|BROADWAY|JUMP|HOP|LEGEND|NEW AGE|LINE|ADVANCE|FEEL|FOLLOW|LIKE|LINK|LIVE|THINK|FREEDOM|CHICAGO|CLEVELAND|BALTIMORE-GH|IOWA|BOSTON|SEATTLE|PHOENIX|DALLAS|IN 101|MasterChef)\\b",MediacomTablet:"M-MPI10C3G|M-SP10EG|M-SP10EGP|M-SP10HXAH|M-SP7HXAH|M-SP10HXBH|M-SP8HXAH|M-SP8MXA",MiTablet:"\\bMI PAD\\b|\\bHM NOTE 1W\\b",NibiruTablet:"Nibiru M1|Nibiru Jupiter One",NexoTablet:"NEXO NOVA|NEXO 10|NEXO AVIO|NEXO FREE|NEXO GO|NEXO EVO|NEXO 3G|NEXO SMART|NEXO KIDDO|NEXO MOBI",LeaderTablet:"TBLT10Q|TBLT10I|TBL-10WDKB|TBL-10WDKBO2013|TBL-W230V2|TBL-W450|TBL-W500|SV572|TBLT7I|TBA-AC7-8G|TBLT79|TBL-8W16|TBL-10W32|TBL-10WKB|TBL-W100",UbislateTablet:"UbiSlate[\\s]?7C",PocketBookTablet:"Pocketbook",KocasoTablet:"\\b(TB-1207)\\b",HisenseTablet:"\\b(F5281|E2371)\\b",Hudl:"Hudl HT7S3|Hudl 2",TelstraTablet:"T-Hub2",GenericTablet:"Android.*\\b97D\\b|Tablet(?!.*PC)|BNTV250A|MID-WCDMA|LogicPD Zoom2|\\bA7EB\\b|CatNova8|A1_07|CT704|CT1002|\\bM721\\b|rk30sdk|\\bEVOTAB\\b|M758A|ET904|ALUMIUM10|Smartfren Tab|Endeavour 1010|Tablet-PC-4|Tagi Tab|\\bM6pro\\b|CT1020W|arc 10HD|\\bTP750\\b|\\bQTAQZ3\\b|WVT101|TM1088|KT107"},oss:{AndroidOS:"Android",BlackBerryOS:"blackberry|\\bBB10\\b|rim tablet os",PalmOS:"PalmOS|avantgo|blazer|elaine|hiptop|palm|plucker|xiino",SymbianOS:"Symbian|SymbOS|Series60|Series40|SYB-[0-9]+|\\bS60\\b",WindowsMobileOS:"Windows CE.*(PPC|Smartphone|Mobile|[0-9]{3}x[0-9]{3})|Windows Mobile|Windows Phone [0-9.]+|WCE;",WindowsPhoneOS:"Windows Phone 10.0|Windows Phone 8.1|Windows Phone 8.0|Windows Phone OS|XBLWP7|ZuneWP7|Windows NT 6.[23]; ARM;",iOS:"\\biPhone.*Mobile|\\biPod|\\biPad|AppleCoreMedia",iPadOS:"CPU OS 13",SailfishOS:"Sailfish",MeeGoOS:"MeeGo",MaemoOS:"Maemo",JavaOS:"J2ME/|\\bMIDP\\b|\\bCLDC\\b",webOS:"webOS|hpwOS",badaOS:"\\bBada\\b",BREWOS:"BREW"},uas:{Chrome:"\\bCrMo\\b|CriOS|Android.*Chrome/[.0-9]* (Mobile)?",Dolfin:"\\bDolfin\\b",Opera:"Opera.*Mini|Opera.*Mobi|Android.*Opera|Mobile.*OPR/[0-9.]+$|Coast/[0-9.]+",Skyfire:"Skyfire",Edge:"\\bEdgiOS\\b|Mobile Safari/[.0-9]* Edge",IE:"IEMobile|MSIEMobile",Firefox:"fennec|firefox.*maemo|(Mobile|Tablet).*Firefox|Firefox.*Mobile|FxiOS",Bolt:"bolt",TeaShark:"teashark",Blazer:"Blazer",Safari:"Version((?!\\bEdgiOS\\b).)*Mobile.*Safari|Safari.*Mobile|MobileSafari",WeChat:"\\bMicroMessenger\\b",UCBrowser:"UC.*Browser|UCWEB",baiduboxapp:"baiduboxapp",baidubrowser:"baidubrowser",DiigoBrowser:"DiigoBrowser",Mercury:"\\bMercury\\b",ObigoBrowser:"Obigo",NetFront:"NF-Browser",GenericBrowser:"NokiaBrowser|OviBrowser|OneBrowser|TwonkyBeamBrowser|SEMC.*Browser|FlyFlow|Minimo|NetFront|Novarra-Vision|MQQBrowser|MicroMessenger",PaleMoon:"Android.*PaleMoon|Mobile.*PaleMoon"},props:{Mobile:"Mobile/[VER]",Build:"Build/[VER]",Version:"Version/[VER]",VendorID:"VendorID/[VER]",iPad:"iPad.*CPU[a-z ]+[VER]",iPhone:"iPhone.*CPU[a-z ]+[VER]",iPod:"iPod.*CPU[a-z ]+[VER]",Kindle:"Kindle/[VER]",Chrome:["Chrome/[VER]","CriOS/[VER]","CrMo/[VER]"],Coast:["Coast/[VER]"],Dolfin:"Dolfin/[VER]",Firefox:["Firefox/[VER]","FxiOS/[VER]"],Fennec:"Fennec/[VER]",Edge:"Edge/[VER]",IE:["IEMobile/[VER];","IEMobile [VER]","MSIE [VER];","Trident/[0-9.]+;.*rv:[VER]"],NetFront:"NetFront/[VER]",NokiaBrowser:"NokiaBrowser/[VER]",Opera:[" OPR/[VER]","Opera Mini/[VER]","Version/[VER]"],"Opera Mini":"Opera Mini/[VER]","Opera Mobi":"Version/[VER]",UCBrowser:["UCWEB[VER]","UC.*Browser/[VER]"],MQQBrowser:"MQQBrowser/[VER]",MicroMessenger:"MicroMessenger/[VER]",baiduboxapp:"baiduboxapp/[VER]",baidubrowser:"baidubrowser/[VER]",SamsungBrowser:"SamsungBrowser/[VER]",Iron:"Iron/[VER]",Safari:["Version/[VER]","Safari/[VER]"],Skyfire:"Skyfire/[VER]",Tizen:"Tizen/[VER]",Webkit:"webkit[ /][VER]",PaleMoon:"PaleMoon/[VER]",SailfishBrowser:"SailfishBrowser/[VER]",Gecko:"Gecko/[VER]",Trident:"Trident/[VER]",Presto:"Presto/[VER]",Goanna:"Goanna/[VER]",iOS:" \\bi?OS\\b [VER][ ;]{1}",Android:"Android [VER]",Sailfish:"Sailfish [VER]",BlackBerry:["BlackBerry[\\w]+/[VER]","BlackBerry.*Version/[VER]","Version/[VER]"],BREW:"BREW [VER]",Java:"Java/[VER]","Windows Phone OS":["Windows Phone OS [VER]","Windows Phone [VER]"],"Windows Phone":"Windows Phone [VER]","Windows CE":"Windows CE/[VER]","Windows NT":"Windows NT [VER]",Symbian:["SymbianOS/[VER]","Symbian/[VER]"],webOS:["webOS/[VER]","hpwOS/[VER];"]},utils:{Bot:"Googlebot|facebookexternalhit|Google-AMPHTML|s~amp-validator|AdsBot-Google|Google Keyword Suggestion|Facebot|YandexBot|YandexMobileBot|bingbot|ia_archiver|AhrefsBot|Ezooms|GSLFbot|WBSearchBot|Twitterbot|TweetmemeBot|Twikle|PaperLiBot|Wotbox|UnwindFetchor|Exabot|MJ12bot|YandexImages|TurnitinBot|Pingdom|contentkingapp|AspiegelBot",MobileBot:"Googlebot-Mobile|AdsBot-Google-Mobile|YahooSeeker/M1A1-R2D2",DesktopMode:"WPDesktop",TV:"SonyDTV|HbbTV",WebKit:"(webkit)[ /]([\\w.]+)",Console:"\\b(Nintendo|Nintendo WiiU|Nintendo 3DS|Nintendo Switch|PLAYSTATION|Xbox)\\b",Watch:"SM-V700"}},g.detectMobileBrowsers={fullPattern:/(android|bb\d+|meego).+mobile|avantgo|bada\/|blackberry|blazer|compal|elaine|fennec|hiptop|iemobile|ip(hone|od)|iris|kindle|lge |maemo|midp|mmp|mobile.+firefox|netfront|opera m(ob|in)i|palm( os)?|phone|p(ixi|re)\/|plucker|pocket|psp|series(4|6)0|symbian|treo|up\.(browser|link)|vodafone|wap|windows ce|xda|xiino/i, shortPattern:/1207|6310|6590|3gso|4thp|50[1-6]i|770s|802s|a wa|abac|ac(er|oo|s\-)|ai(ko|rn)|al(av|ca|co)|amoi|an(ex|ny|yw)|aptu|ar(ch|go)|as(te|us)|attw|au(di|\-m|r |s )|avan|be(ck|ll|nq)|bi(lb|rd)|bl(ac|az)|br(e|v)w|bumb|bw\-(n|u)|c55\/|capi|ccwa|cdm\-|cell|chtm|cldc|cmd\-|co(mp|nd)|craw|da(it|ll|ng)|dbte|dc\-s|devi|dica|dmob|do(c|p)o|ds(12|\-d)|el(49|ai)|em(l2|ul)|er(ic|k0)|esl8|ez([4-7]0|os|wa|ze)|fetc|fly(\-|_)|g1 u|g560|gene|gf\-5|g\-mo|go(\.w|od)|gr(ad|un)|haie|hcit|hd\-(m|p|t)|hei\-|hi(pt|ta)|hp( i|ip)|hs\-c|ht(c(\-| |_|a|g|p|s|t)|tp)|hu(aw|tc)|i\-(20|go|ma)|i230|iac( |\-|\/)|ibro|idea|ig01|ikom|im1k|inno|ipaq|iris|ja(t|v)a|jbro|jemu|jigs|kddi|keji|kgt( |\/)|klon|kpt |kwc\-|kyo(c|k)|le(no|xi)|lg( g|\/(k|l|u)|50|54|\-[a-w])|libw|lynx|m1\-w|m3ga|m50\/|ma(te|ui|xo)|mc(01|21|ca)|m\-cr|me(rc|ri)|mi(o8|oa|ts)|mmef|mo(01|02|bi|de|do|t(\-| |o|v)|zz)|mt(50|p1|v )|mwbp|mywa|n10[0-2]|n20[2-3]|n30(0|2)|n50(0|2|5)|n7(0(0|1)|10)|ne((c|m)\-|on|tf|wf|wg|wt)|nok(6|i)|nzph|o2im|op(ti|wv)|oran|owg1|p800|pan(a|d|t)|pdxg|pg(13|\-([1-8]|c))|phil|pire|pl(ay|uc)|pn\-2|po(ck|rt|se)|prox|psio|pt\-g|qa\-a|qc(07|12|21|32|60|\-[2-7]|i\-)|qtek|r380|r600|raks|rim9|ro(ve|zo)|s55\/|sa(ge|ma|mm|ms|ny|va)|sc(01|h\-|oo|p\-)|sdk\/|se(c(\-|0|1)|47|mc|nd|ri)|sgh\-|shar|sie(\-|m)|sk\-0|sl(45|id)|sm(al|ar|b3|it|t5)|so(ft|ny)|sp(01|h\-|v\-|v )|sy(01|mb)|t2(18|50)|t6(00|10|18)|ta(gt|lk)|tcl\-|tdg\-|tel(i|m)|tim\-|t\-mo|to(pl|sh)|ts(70|m\-|m3|m5)|tx\-9|up(\.b|g1|si)|utst|v400|v750|veri|vi(rg|te)|vk(40|5[0-3]|\-v)|vm40|voda|vulc|vx(52|53|60|61|70|80|81|83|85|98)|w3c(\-| )|webc|whit|wi(g |nc|nw)|wmlb|wonu|x700|yas\-|your|zeto|zte\-/i,tabletPattern:/android|ipad|playbook|silk/i};var h,i=Object.prototype.hasOwnProperty;return g.FALLBACK_PHONE="UnknownPhone",g.FALLBACK_TABLET="UnknownTablet",g.FALLBACK_MOBILE="UnknownMobile",h="isArray"in Array?Array.isArray:function(a){return"[object Array]"===Object.prototype.toString.call(a)},function(){var a,b,c,e,f,j,k=g.mobileDetectRules;for(a in k.props)if(i.call(k.props,a)){for(b=k.props[a],h(b)||(b=[b]),f=b.length,e=0;e<f;++e)c=b[e],j=c.indexOf("[VER]"),j>=0&&(c=c.substring(0,j)+"([\\w._\\+]+)"+c.substring(j+5)),b[e]=new RegExp(c,"i");k.props[a]=b}d(k.oss),d(k.phones),d(k.tablets),d(k.uas),d(k.utils),k.oss0={WindowsPhoneOS:k.oss.WindowsPhoneOS,WindowsMobileOS:k.oss.WindowsMobileOS}}(),g.findMatch=function(a,b){for(var c in a)if(i.call(a,c)&&a[c].test(b))return c;return null},g.findMatches=function(a,b){var c=[];for(var d in a)i.call(a,d)&&a[d].test(b)&&c.push(d);return c},g.getVersionStr=function(a,b){var c,d,e,f,h=g.mobileDetectRules.props;if(i.call(h,a))for(c=h[a],e=c.length,d=0;d<e;++d)if(f=c[d].exec(b),null!==f)return f[1];return null},g.getVersion=function(a,b){var c=g.getVersionStr(a,b);return c?g.prepareVersionNo(c):NaN},g.prepareVersionNo=function(a){var b;return b=a.split(/[a-z._ \/\-]/i),1===b.length&&(a=b[0]),b.length>1&&(a=b[0]+".",b.shift(),a+=b.join("")),Number(a)},g.isMobileFallback=function(a){return g.detectMobileBrowsers.fullPattern.test(a)||g.detectMobileBrowsers.shortPattern.test(a.substr(0,4))},g.isTabletFallback=function(a){return g.detectMobileBrowsers.tabletPattern.test(a)},g.prepareDetectionCache=function(a,c,d){if(a.mobile===b){var e,h,i;return(h=g.findMatch(g.mobileDetectRules.tablets,c))?(a.mobile=a.tablet=h,void(a.phone=null)):(e=g.findMatch(g.mobileDetectRules.phones,c))?(a.mobile=a.phone=e,void(a.tablet=null)):void(g.isMobileFallback(c)?(i=f.isPhoneSized(d),i===b?(a.mobile=g.FALLBACK_MOBILE,a.tablet=a.phone=null):i?(a.mobile=a.phone=g.FALLBACK_PHONE,a.tablet=null):(a.mobile=a.tablet=g.FALLBACK_TABLET,a.phone=null)):g.isTabletFallback(c)?(a.mobile=a.tablet=g.FALLBACK_TABLET,a.phone=null):a.mobile=a.tablet=a.phone=null)}},g.mobileGrade=function(a){var b=null!==a.mobile();return a.os("iOS")&&a.version("iPad")>=4.3||a.os("iOS")&&a.version("iPhone")>=3.1||a.os("iOS")&&a.version("iPod")>=3.1||a.version("Android")>2.1&&a.is("Webkit")||a.version("Windows Phone 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